In 2024, there are 3 Ironman races in South Africa.
Ironman 70.3 Nelson Mandela Bay takes place on 21 April 2024.
Ironman 70.3 Durban takes place on 2 June 2024.
Ironman 70.3 Mossel Bay takes place on 17 November 2024.
All courses include a 1.9km ocean swim, a 90km bike ride and 21.1km run.